The Ultimate Guide to Self-Care and Relaxation in New Orleans

by Richard Hébert

Life can get pretty busy (and sometimes stressful) in our vibrant city, and finding time for relaxation can be a bit of a challenge. As a real estate agent, I know that a well-balanced lifestyle can make a difference in how you enjoy your space at home, whether you’re a long-time resident or a newcomer. To help you recharge, I’ve put together a list of some of the best spas and self-care spots around New Orleans. Plus, I’ve added a few tips for practicing self-care at home, so you can bring that feeling of peace and relaxation into your everyday life. Let’s dive in!

1. The Ritz-Carlton Spa

If you’re looking to treat yourself to the ultimate in luxury, the spa at the Ritz-Carlton New Orleans is an experience you won’t want to miss. Located right in the French Quarter, this spa is known for its incredible ambiance and top-notch treatments. Their signature service, the Voodoo Ritual, uses herbs, music, and scents to create a healing experience inspired by the city's history. They offer an array of massages, facials, and other pampering treatments, all set in a space designed to take you far away from the hustle and bustle of daily life.

2. Woodhouse Day Spa

Woodhouse Day Spa in Mid-City is a local favorite, and it’s not hard to see why. This spa has a warm, inviting atmosphere with a menu full of luxurious services that can be tailored to your needs. From aromatherapy massages to skin-clarifying facials, each treatment is designed to help you unwind. Woodhouse also has unique body treatments like the Sleep Treatment, which combines a calming essential oil blend with massage to help you drift off into a deep relaxation.

3. Spa Atlantis

Located in the French Quarter, Spa Atlantis is a convenient yet luxurious option for relaxation. They focus on natural and holistic treatments and offer a variety of massages, facials, and body wraps. One of their most popular services is the Deep Tissue Massage, perfect for anyone who needs to relieve some muscle tension. The team here is friendly and professional, creating a serene environment that makes it easy to relax.

4. Earthsavers Spa & Store

Earthsavers Spa, located on Magazine Street and in Metairie, offers a welcoming atmosphere with an impressive range of services. Known for their quality facials, massages, and detoxifying body scrubs, Earthsavers is also a great spot for locally sourced skincare products. If you’re interested in maintaining that spa-like feeling at home, their store carries organic and eco-friendly products, from aromatherapy oils to high-quality skincare lines.

5. The Spa at Windsor Court

**My personal favorite!** For a serene escape right in the heart of downtown, The Spa at Windsor Court offers an elegant atmosphere with world-class service. Known for its personalized approach to wellness, this luxurious spa provides an array of treatments, from deep tissue and Swedish massages to soothing facials and body treatments. A highlight here is their Southern Silk Facial, which uses organic ingredients to leave your skin glowing. After your treatment, take advantage of the spa’s relaxation areas or enjoy a refreshing dip in the outdoor saltwater pool on the rooftop, offering stunning views of the New Orleans skyline. This tranquil oasis is a perfect spot for a quick getaway or a full day of pampering.

Simple Tips for Self-Care at Home

When life is hectic and a day at the spa isn’t on the agenda, you can still bring self-care into your daily routine. Here are a few tips:

Set the Mood with Aromatherapy: Essential oils like lavender, eucalyptus, or chamomile can create a calming environment. Use a diffuser or add a few drops to a warm bath.
Take a Mindful Bath or Shower: Transform your regular bath or shower into a spa-like experience. Use scented candles, calming music, or bath salts to make it feel special. Focus on deep breathing and enjoying the moment.
Practice Gentle Stretching or Yoga: Just a few minutes of stretching or yoga can help reduce tension and improve your mood. Try incorporating a few moves into your morning or evening routine to relieve stress.
Unplug for a Little While: Try setting aside 15 minutes to an hour each day to be completely tech-free. Use this time to read, meditate, or just relax with your thoughts. Disconnecting from screens can be surprisingly refreshing!
Incorporate Healthy Snacks: Opt for light, fresh snacks like fruit, nuts, or yogurt. What we eat affects how we feel, and sometimes, a mindful snack can be a form of self-care in itself.
Stay Hydrated: Drinking enough water is essential, and adding a slice of lemon or a few mint leaves can make it more enjoyable. Good hydration keeps your skin healthy and boosts your overall energy.

Embrace the New Orleans Lifestyle

Self-care looks different for everyone, and luckily, New Orleans offers options to suit every preference. Whether you’re enjoying a rejuvenating spa day or making a quiet moment at home feel special, prioritize time for yourself. It’s a great way to recharge, maintain balance, and appreciate everything this amazing city has to offer.

In the end, a little bit of relaxation goes a long way—whether that’s in a beautifully designed spa or right in your living room. Here’s to feeling your best in New Orleans!

Richard W. Hébert
Real Estate Advisor
Engel & Völkers New Orleans
(504)617-5184
RichardW.Hebert@EngelVoelkers.com